Liz Grimm

About

Professional Overview
Meet Liz Grimm, a powerhouse in the realm of elite sports coaching and health management, with a 15-year legacy of unparalleled success. A visionary with a unique blend of expertise, Liz has forged a path that seamlessly integrates high-impact athletic coaching and personalized wellness strategies with top-tier athletes, entertainers, and corporate leaders.

Career Highlights
Liz Grimm has worked with six Olympic Gold Medalists, three Silver, and five Bronze medalists, as well as professional athletes from the NFL, NHL, UFC, and MLB, including the Denver Broncos, Tennessee Titans, and Nashville Sounds. Her groundbreaking achievements include spearheading the #1 revenue-generating pilot program for Lifetime Athletic, leading Army Wellness initiatives, and assisting in the critical injury recovery of the US Olympic Team across multiple games, from Rio to Beijing.

Beyond sports, Liz managed a $17 million budget as the Purchasing & Logistics Manager for a private-label supplements company, where she was awarded the “Notable Newcomer” accolade for her transformative work in merging departments and optimizing SOPs.

Specialties and Expertise

• Advanced performance manual therapy

• Strength, mobility, and longevity training

• Injury recovery and rehabilitation

• Comprehensive health and wellness strategy development

Credentials and Education

• Master’s in Kinesiology, University of Texas

• ACSM Personal Trainer Certification

• Certified Brain Injury Specialist

Approach to Coaching
Liz crafts comprehensive health strategies tailored to the needs of high-performing individuals. Her unique methodology ensures clients achieve peak performance while maintaining resilience and balance.